Our goal is to offer personalised support, emphasising practical and effective dietary changes that improve overall health and wellbeing.
The initial appointment is an information-gathering session. Our dietitians will ask you about your health, specific goals, any medical investigations and your current eating and lifestyle patterns. Together, we will put together a plan for future sessions to help you achieve your goals.
Review sessions are essential for ongoing improvement. We will provide support to implement strategies that help you navigate challenges and support you in making positive and sustainable changes to enhance health and quality of life. We will tailor the number and frequency of review sessions according to your individual health needs and progress.
Check with your GP or Private Health Fund to see whether you are eligible for rebates.
Our approach focuses on building sustainable eating habits that support optimal health and wellbeing – both physical and psychological. Our dietitians use evidence-based nutrition strategies tailored to your beliefs, tastes, preferences, and desired method (i.e. food-based, VLED [shakes], pharmacological, surgery). By addressing the root causes of weight gain, we support our clients in achieving healthier lives and reducing the risk of chronic conditions.
Our dietitians help with nutrition advice for allergies and intolerances, fussy eating, poor growth and eating disorders. We recognise that eating issues affect the whole family and work with you to find strategies that are practical, effective and suited to your family dynamics and routines.
For some, diabetes remission is the goal, while for others, it is managing blood glucose levels to delay or prevent complications. Our dietitians can provide support suited to your individual needs.
We will provide further information soon about a comprehensive program our team is developing aimed at increasing the likelihood of diabetes remission.
Our dietitians can help manage cardiovascular disease through personalised nutrition strategies to improve heart health. By focusing on balanced eating and sustainable lifestyle changes, we can help you reduce risk factors such as high blood pressure and cholesterol. Our team is committed to guiding you on a journey to a healthier heart and better overall wellness.
Our dietitians can assist you with managing gastrointestinal symptoms for conditions such as Coeliac disease, Irritable Bowel Syndrome, Gastrointestinal Oesophageal Reflux Disease and Inflammatory Bowel Disease. We can work with you to optimise your gut bacteria for improved physical and mental health.
If you are pregnant, planning to fall pregnant or breastfeeding, our dietitians can provide you with the necessary support to optimise the health of you and your baby.
Our dietitians can offer compassionate support and collaborate on devising a tailored plan to enhance health and improve your PCOS symptoms.
Our dietitians work with you to improve your relationship with food and your body through a person-centred approach. Key areas include intuitive eating, lifestyle changes and strategies to improve your nutrition and body image.
Performing at your best requires good nutrition for your body. Whatever your fitness or sports-related goals, we can assist you with exploring how nutrition can optimise your results. This can include individualised race or game day plans. We also provide dietetics to the Newcastle Knights.
Ethos Health paediatric dietitian Jane Watson and Let’s Eat Feeding Therapy speech pathologists offer a combined paediatric feeding clinic. The private feeding clinic is for fussy eaters who require a multidisciplinary approach.
We provide nutrition services to NDIS participants with self-managed or plan-managed funding. Our dietitians can create or review a plan to meet your nutrition needs, including tube feeding plans. This may also include training family, friends or carers to support meal planning and preparation if your disability means you cannot do this on your own. Our nutrition plans are developed collaboratively and with consideration to individual needs and circumstances. We are no longer able to provide services to NDIS participants with agency-managed funding.
We provide services to individuals requiring nutrition support covered under insurance claims. Our aim is to help individuals optimise their nutrition-related health to support quality of life, mobility, health and wellbeing.
We provide services to individuals with workers’ compensation funding. Nutrition can play a crucial role in recovering from workplace injury and/or managing nutrition-related issues resulting from workplace injury.
