Ethos Health Clinic

Classes, Clubs & Community

We are committed to promoting health through our sports sponsorships, exercise classes for community groups, teaching and research.

At Ethos Health we offer a range of exercise and rehab classes, including Pilates, DVA and C-Fit classes. We deliver Rehab at Home services to eligible nib members after hip or knee replacement, sponsor several local sporting clubs, and are actively involved with university-level teaching and research.

Woman practicing yoga indoors on a black mat, performing the downward-facing dog pose.

Pilates Classes

Our Pilates classes are thoughtfully designed for individuals recovering from injury or managing a health condition. Tailored to address your unique needs, these sessions focus on improving mobility, strength, and overall body awareness. Whether you’re looking to regain function, build stability, or prevent further injury, our approach will help you change the way you think about movement and discover what your body is truly capable of.

Group of four older adults participating in a strength training session at a gym, lifting dumbbells and barbells while smiling.

C-Fit Classes

C-Fit is a small group exercise class for people preparing for, undergoing or following radiation therapy, immunotherapy, or chemotherapy. These classes are delivered in our Clinic or via video conference.

Please contact us about suitability and bookings.
Three smiling individuals posing against a grey background, with the central figure wearing a Newcastle Wildfires rugby jersey and the two individuals on either side wearing Ethos Health polo shirts.

Sporting Clubs

Ethos Health offers a Sports Injury Physiotherapy Recovery Clinic to our sponsored clubs, providing players with fast, cost-effective access to expert physiotherapy services. We can tailor a package to suit the needs of your Club.

Proudly supporting:
  • Hunter Wildfires
  • Wanderers Rugby Club
  • Cooks Hill United FC
  • Charlestown Netball
  • Newcastle Netball
  • Hunter Referees
  • HEAL URGENT CARE Saturday Sports Injury Clinic
  • HEAL Fracture Clinic
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Rehab at Home

Our Rehab at Home service provides personalised, one-on-one care throughout your recovery journey. Starting with 2-3 visits in your first week at home, we then continue with 2 visits per week, gradually helping you regain strength and independence. Typically, this program lasts 2-4 weeks, until you’re able to comfortably transition to community-based services.

We focus on your satisfaction and achieving the outcomes that matter most to you. Throughout your rehabilitation, you’ll receive regular updates and communication with your surgeon and GP to ensure a coordinated, seamless approach to your recovery. 

Close-up of two people jogging outdoors on a paved path surrounded by greenery and yellow flowers.

DVA Classes

At Ethos Health, we offer classes tailored to support DVA (Department of Veterans’ Affairs) members. These programs are fully covered by DVA funding, providing veterans with the resources they need to maintain their health and well-being.

Group of professionals in an office meeting room engaged in a discussion.

Teaching and Research

Our experienced staff are actively engaged with the University of Newcastle, contributing to both teaching and research. They frequently lecture, present, and collaborate on research projects, ensuring that the latest evidence-based practices inform our approach to health care.

Community Events

At Ethos Health, we believe in fostering a strong connection with our community and promoting health and wellness for all. Keep an eye on this space for upcoming events, seminars, and opportunities to engage with our team.

Health and Wellbeing Updates

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We’ll be in touch soon to answer your questions.